Wrist and Forearm Strengthener with Foam Handles – Stainless Steel, Nylon Rope

A wrist and forearm exerciser with a stainless steel core, nylon rope, and foam-padded handles. Weight plates attach to the rope, creating resistance as the handles are rotated to wind and unwind the rope.

Compatible with standard 1-inch (25 mm) weight plates, which are not included. Adding or removing plates adjusts the resistance level for progression over time. The foam handles provide cushioning during use.

Hold the handles with arms extended and rotate forward or backward to raise and lower the weight. This motion engages the forearm flexors and extensors as well as grip muscles.

Specifications: Core Material: Stainless steel Rope Material: Nylon Handle Type: Foam-padded Colour: Black Plate Compatibility: 1-inch (25 mm) standard weight plates Target Areas: Wrists, forearms, grip Use: Forearm and wrist exercises, grip training

Package Includes: 1 × Wrist and forearm strengthener with foam handles

Note: Weight plates not included.